Training

There’s nothing like the sense of satisfaction after a great EMS workout at Easy Fit! But, after starting training with electro muscle-stimulation, you might expect some muscle soreness within 24 [...]

“I know it’s hard, I’ve been through this, and not only once… Hi to all amazing women who gave birth! My name is Maddie, and here’s my amazing experience with Easy Fit EMS training studio. [...]

Boost your health to enjoy a better quality of your life with EMS fitness training As we age, our metabolism starts slowing down and our muscle mass starts decreasing. Unfortunately, loss of [...]

  1.EMS Fitness workout is much more TIME effective and efficient!  The workout will take you only 20 minutes once a week, to train and activate all your BODY , the time compared with the [...]

EMS and body shape Reducing Cellulite: Anti-cellulite treatment needs activity and stimulation. Instead of only treating the surface, Easy FIT activates the muscular and connective tissue in its [...]

Guests arrive at Easy Fit EMS training by appointment. The training lasts 20 minutes in total, out of which 20 minutes consists of continuous muscle work that is completed with static and dynamic [...]

Reduce your calorie intake There are hundreds of different diets out there – but weight management comes down to the calories you burn off vs the calories you take in. Fad diets may promise you [...]