Reducing cellulite

The fight against cellulite is a long process, often with unsatisfying results. We believe that we have found the solution. Trough Electro muscle stimulation:

  • The connective tissue is tightened
  • The blood circulation is extracted
  • The excessive fat cells are burned
  • The result is a tight skin.
BUILDING MUSCLES WITH EMS

Improve blood circulation

EMS training enhances circulation through all connective tissue which helps improve skin tone; the removal of metabolic byproducts and toxins in the lymph glands. It also helps stimulate internal organs and peristalsis. Wellbeing made easy!

Exercise gently

When you embark on your exercise program to reduce cellulite at Easy Fit , you will be given an initial consultation, where we will discuss your requirements and suggest the best program for you. Then, you will be put through a series of simple, isometric simple exercises that are much less strenuous than the average gym workout. The electronic muscle stimulation will do the deep toning contractions for you.

Tone your muscles to reduce cellulite!

Training regularly, with a high level of intensity is very important to achieve well toned muscles and reduce excess of body fat. When muscles are well formed, they tighten the skin lying above the muscle, giving it a smooth, beautiful appearance. However the level of training intensity required is seldom achieved through traditional strength training or body toning workouts. With EMS training, the electronic muscle stimulation enables large muscle groups to be trained simultaneously, with a high level of intensity. This results in fat stores from the hips, waste and buttocks being effectively reduced – in short – making EMS is a brilliant ‘cellulite exercise’. (cf. Boeckh-Behrens/Vatter 2003).

How many sessions do I need?

For best results in cellulite reduction, body toning and fat loss, we recommend between 10 to 20 EMS training sessions, 20 minutes each once per week.

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Showing 5 comments
  • Allinson Louis Aranha
    Reply

    Hi, i wanted to know if you wanna speed up the process can you do more than one session per week.
    For example if i take 2 sessions per week for 10 weeks? And if it is possible could yiu let me know how the pricing works regading to it?

    • Manager
      Reply

      Dear Allinson,
      We can speed up the training but only after 8 weeks. Your muscles needs recovery, recovery that has the same importance as the training itself. Being a new type of training for your muscles, first 8 weeks is recommended once a week.
      Thank you
      We are expecting you for trainings

  • Mohammed
    Reply

    Hello, I weight 120 kg and I am very tired of dieting, sport and I can lose weight easily do I can lose weight in this way

  • Marina
    Reply

    Hi I want to know the prices and also I have to be in deit or no
    My wieght is 62 I have big problem in stomach

    • Manager
      Reply

      Dear Marina,

      Thanks for writing. https://easy-fit.ae/ems_prices_dubai/ – you can find here the prices for EMS training.
      As for your diet, we do not do diets, we will provide you with a healthy eating guidelines.
      You can call us at anytime to do a booking in one of our studious in Dubai. Here you can find our locations: https://easy-fit.ae/contact/

      Thank you

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