Easy Fit EMS Fitness Blog

Nice muscles and great shape of the body — everybody wants it and everybody knows that in order to get it you need to workout and eat correctly. But, what is the best diet for building lean [...]

  1.EMS Fitness workout is much more TIME effective and efficient!  The workout will take you only 20 minutes once a week, to train and activate all your BODY , the time compared with the [...]

In this article you will find out more about EMS (Electrical Muscle Stimulation) training benefits, precisely the medical benefits. Highly recommended to those who suffer from back pain or are [...]

A NEW FORCE FOR THE BACK PAIN IN DUBAI HAS ARRIVED Back pain is still the no. 1 ailment in the population at large. Young and old are affected in equal measure. Stress, unilateral strains, and [...]

EMS and body shape Reducing Cellulite: Anti-cellulite treatment needs activity and stimulation. Instead of only treating the surface, Easy FIT activates the muscular and connective tissue in its [...]

Guests arrive at Easy Fit EMS training by appointment. The training lasts 20 minutes in total, out of which 20 minutes consists of continuous muscle work that is completed with static and dynamic [...]

Reduce your calorie intake There are hundreds of different diets out there – but weight management comes down to the calories you burn off vs the calories you take in. Fad diets may promise you [...]

Sometimes finding the motivation to come at the training alone can be tough. Here are 3 reasons working out with a buddy that can help you to achieve your goals faster.   You will be more [...]

With the help of our latest available Miha Bodytec machine that simulates the contraction and relaxation cycle of a muscle or muscle group, which helps to loosen muscle fibers. The EMS machines [...]