Diet Tips for EMS Training – What to Eat After EMS Workout
As we promised in our previous article with diet tips, “What to Eat Before Your EMS Workout“, here’s part II: What to Eat After EMS Workout. Lohan Coetzee, Professional and [...]
Metabolism and Calorie Intake in Weight Loss
You probably already know that diet and exercise are essential if you want to lose weight and maintain a healthy lifestyle. But there’s one fundamental piece of the puzzle that’s frequently [...]
