EMS

There’s nothing like the sense of satisfaction after a great EMS workout at Easy Fit! But, after starting training with electro muscle-stimulation, you might expect some muscle soreness within 24 [...]

“I know it’s hard, I’ve been through this, and not only once… Hi to all amazing women who gave birth! My name is Maddie, and here’s my amazing experience with Easy Fit EMS training studio. [...]

Snacks are great… but is it possible to lose weight while not giving up on them? Count on us on this one, here are 10 healthy snacks that can help you lose weight and quell cravings: 1. [...]

Boost your health to enjoy a better quality of your life with EMS fitness training As we age, our metabolism starts slowing down and our muscle mass starts decreasing. Unfortunately, loss of [...]

…And still growing strong! Easy Fit EMS fitness studio celebrates 3 years of Electro Muscle Stimulation workouts in Dubai! Easy Fit has been serving the community in Dubai by helping many [...]

  1.EMS Fitness workout is much more TIME effective and efficient!  The workout will take you only 20 minutes once a week, to train and activate all your BODY , the time compared with the [...]

What Is EMS? EMS stands for “Electro Muscular Stimulation”. From a technical point of view, it is a full body training exercise using impulse current. In everyday life our central nervous system [...]