EMS Archives - Page 2 of 3

5 Proven Ways to Reduce Muscle Soreness After EMS Workout

By Manager
October 26, 2019
EMS, Health and medical, Lifestyle, Training

There’s nothing like the sense of satisfaction after a great EMS workout at Easy Fit! But, after starting training with electro muscle-stimulation, you might expect some muscle soreness within 24 to 48 hours after the workout. Yes, we know, muscle soreness is painful, is not something you desire for, but this…

My True Story: How I Got In Shape Faster After Pregnancy With EMS Fitness

By Manager
June 2, 2019
EMS, Lifestyle, Testimonials, Training, Weight Loss

“I know it’s hard, I’ve been through this, and not only once… Hi to all amazing women who gave birth! My name is Maddie, and here’s my amazing experience with Easy Fit EMS training studio. Thanks Easy Fit for inviting me to share with you my true story on how…

10 Best & Fast Healthy Snacks For Weight Loss

Snacks are great… but is it possible to lose weight while not giving up on them? Count on us on this one, here are 10 healthy snacks that can help you lose weight and quell cravings: 1. MIXED NUTS Nuts are packed with nutrients, protein, good fats and antioxidants. Because it…

Can EMS Fitness Help You Lose Weight?

By Manager
April 25, 2019
EMS

Are you looking for an efficient way to lose weight? You’ve probably already heard about EMS fitness and seen some amazing EMS weight loss results. If you’re taking into consideration EMS fitness, and you want to know if and how EMS can help you lose weight, then this article is definitely for…

Don’t Have Time to Workout? Here’s What You Can Do

By Manager
March 14, 2019
EMS, Training

GOING TO THE GYM IN DUBAI IS GREAT… BUT WHAT IF YOU DON’T HAVE ENOUGH TIME FOR IT? f you’ve ever said that “I don’t have enough time to work out”, EMS fitness might be the best solution to your fitness needs. Let’s see why EMS workout is the perfect solution…

EMS Fitness Training for the Elderly – Stay in Shape at Any Age

By Manager
December 18, 2018
EMS, Health and medical, Training

Boost your health to enjoy a better quality of your life with EMS fitness training As we age, our metabolism starts slowing down and our muscle mass starts decreasing. Unfortunately, loss of muscle mass combined with sedentary lifestyle can have bad consequences, such as decreased mobility and degenerative diseases. This…

Easy Fit EMS Fitness Studio Dubai Celebrates 3 Years

By Manager
December 8, 2018
News

…AND STILL GROWING STRONG! Easy Fit EMS fitness studio celebrates 3 years of Electro Muscle Stimulation workouts in Dubai! Easy Fit has been serving the community in Dubai by helping many people achieve a healthy lifestyle, reaching their fitness and life goals. OUR SUCCESS STORY The reason to our success is…

10 reasons why EMS Fitness Workout is better than conventional workout

By Manager
April 21, 2017
EMS, Training

1.EMS Fitness workout is much more TIME effective and efficient! The workout will take you only 20 minutes once a week, to train and activate all your BODY , the time compared with the regular conventional gym workout where you need to go at least 3-4 times a week, where you are…

Facts

By Manager
December 1, 2015
EMS

What Is EMS? EMS stands for “Electro Muscular Stimulation”. From a technical point of view, it is a full body training exercise using impulse current. In everyday life our central nervous system constantly sends electrical impulses to control our muscle action. EMS uses this natural principle and is able to…

TOP 4 EMS TRAINING MEDICAL BENEFITS

By Manager
November 29, 2015
EMS, Health and medical

In this article you will find out more about EMS (Electrical Muscle Stimulation) training benefits, precisely the medical benefits. Highly recommended to those who suffer from back pain or are recovering from accidents, EMS workout has many great benefits! EMS TRAINING BENEFIT #1 – BACK PAIN RELIEF Nowadays, back pain is one…

5 Proven Ways to Reduce Muscle Soreness After EMS Workout

My True Story: How I Got In Shape Faster After Pregnancy With EMS Fitness

10 Best & Fast Healthy Snacks For Weight Loss

Can EMS Fitness Help You Lose Weight?

Don’t Have Time to Workout? Here’s What You Can Do

EMS Fitness Training for the Elderly – Stay in Shape at Any Age

Easy Fit EMS Fitness Studio Dubai Celebrates 3 Years

10 reasons why EMS Fitness Workout is better than conventional workout

Facts

TOP 4 EMS TRAINING MEDICAL BENEFITS

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