Manager, Author at EasyFit

Can EMS Fitness Help You Lose Weight?

By Manager
April 25, 2019
EMS

Are you looking for an efficient way to lose weight? You’ve probably already heard about EMS fitness and seen some amazing EMS weight loss results. If you’re taking into consideration EMS fitness, and you want to know if and how EMS can help you lose weight, then this article is definitely for…

Don’t Have Time to Workout? Here’s What You Can Do

By Manager
March 14, 2019
EMS, Training

GOING TO THE GYM IN DUBAI IS GREAT… BUT WHAT IF YOU DON’T HAVE ENOUGH TIME FOR IT? f you’ve ever said that “I don’t have enough time to work out”, EMS fitness might be the best solution to your fitness needs. Let’s see why EMS workout is the perfect solution…

Diet Tips for EMS Training – What to Eat After EMS Workout

By Manager
February 23, 2019
Nutrition

As we promised in our previous article with diet tips, “What to Eat Before Your EMS Workout“, here’s part II: What to Eat After EMS Workout. Lohan Coetzee, Professional and Qualified Fitness Coach, decided to write this article to explain a few very important aspects you need to understand before you…

Diet Tips for EMS Training – What to Eat Before EMS Workout

By Manager
February 9, 2019
Nutrition

It’s no secret that in order to get the most out of your EMS training sessions you have to pay close attention to what you eat. A balanced diet will definitely help you quickly achieve your goals. Here at Easy Fit, we want you to get the results you’ve always…

Metabolism and Calorie Intake in Weight Loss

By Manager
January 11, 2019
Nutrition

You probably already know that diet and exercise are essential if you want to lose weight and maintain a healthy lifestyle. But there’s one fundamental piece of the puzzle that’s frequently forgotten: your metabolism. It’s really important to understand what your metabolism actually is — what it is responsible for…

EMS Fitness Training for the Elderly – Stay in Shape at Any Age

By Manager
December 18, 2018
EMS, Health and medical, Training

Boost your health to enjoy a better quality of your life with EMS fitness training As we age, our metabolism starts slowing down and our muscle mass starts decreasing. Unfortunately, loss of muscle mass combined with sedentary lifestyle can have bad consequences, such as decreased mobility and degenerative diseases. This…

Easy Fit EMS Fitness Studio Dubai Celebrates 3 Years

By Manager
December 8, 2018
News

…AND STILL GROWING STRONG! Easy Fit EMS fitness studio celebrates 3 years of Electro Muscle Stimulation workouts in Dubai! Easy Fit has been serving the community in Dubai by helping many people achieve a healthy lifestyle, reaching their fitness and life goals. OUR SUCCESS STORY The reason to our success is…

10 reasons why EMS Fitness Workout is better than conventional workout

By Manager
April 21, 2017
EMS, Training

1.EMS Fitness workout is much more TIME effective and efficient! The workout will take you only 20 minutes once a week, to train and activate all your BODY , the time compared with the regular conventional gym workout where you need to go at least 3-4 times a week, where you are…

Facts

By Manager
December 1, 2015
EMS

What Is EMS? EMS stands for “Electro Muscular Stimulation”. From a technical point of view, it is a full body training exercise using impulse current. In everyday life our central nervous system constantly sends electrical impulses to control our muscle action. EMS uses this natural principle and is able to…

TOP 4 EMS TRAINING MEDICAL BENEFITS

By Manager
November 29, 2015
EMS, Health and medical

In this article you will find out more about EMS (Electrical Muscle Stimulation) training benefits, precisely the medical benefits. Highly recommended to those who suffer from back pain or are recovering from accidents, EMS workout has many great benefits! EMS TRAINING BENEFIT #1 – BACK PAIN RELIEF Nowadays, back pain is one…

Can EMS Fitness Help You Lose Weight?

Don’t Have Time to Workout? Here’s What You Can Do

Diet Tips for EMS Training – What to Eat After EMS Workout

Diet Tips for EMS Training – What to Eat Before EMS Workout

Metabolism and Calorie Intake in Weight Loss

EMS Fitness Training for the Elderly – Stay in Shape at Any Age

Easy Fit EMS Fitness Studio Dubai Celebrates 3 Years

10 reasons why EMS Fitness Workout is better than conventional workout

Facts

TOP 4 EMS TRAINING MEDICAL BENEFITS

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