Manager, Author at EasyFit

Diet Tips for EMS Training – What to Eat Before EMS Workout

By Manager
February 9, 2019
Nutrition

It’s no secret that in order to get the most out of your EMS training sessions you have to pay close attention to what you eat. A balanced diet will definitely help you quickly achieve your goals. Here at Easy Fit, we want you to get the results you’ve always…

Metabolism and Calorie Intake in Weight Loss

By Manager
January 11, 2019
Nutrition

You probably already know that diet and exercise are essential if you want to lose weight and maintain a healthy lifestyle. But there’s one fundamental piece of the puzzle that’s frequently forgotten: your metabolism. It’s really important to understand what your metabolism actually is — what it is responsible for…

EMS Fitness Training for the Elderly – Stay in Shape at Any Age

By Manager
December 18, 2018
EMS, Health and medical, Training

Boost your health to enjoy a better quality of your life with EMS fitness training As we age, our metabolism starts slowing down and our muscle mass starts decreasing. Unfortunately, loss of muscle mass combined with sedentary lifestyle can have bad consequences, such as decreased mobility and degenerative diseases. This…

Easy Fit EMS Fitness Studio Dubai Celebrates 3 Years

By Manager
December 8, 2018
News

…AND STILL GROWING STRONG! Easy Fit EMS fitness studio celebrates 3 years of Electro Muscle Stimulation workouts in Dubai! Easy Fit has been serving the community in Dubai by helping many people achieve a healthy lifestyle, reaching their fitness and life goals. OUR SUCCESS STORY The reason to our success is…

10 reasons why EMS Fitness Workout is better than conventional workout

By Manager
April 21, 2017
EMS, Training

1.EMS Fitness workout is much more TIME effective and efficient! The workout will take you only 20 minutes once a week, to train and activate all your BODY , the time compared with the regular conventional gym workout where you need to go at least 3-4 times a week, where you are…

Facts

By Manager
December 1, 2015
EMS

What Is EMS? EMS stands for “Electro Muscular Stimulation”. From a technical point of view, it is a full body training exercise using impulse current. In everyday life our central nervous system constantly sends electrical impulses to control our muscle action. EMS uses this natural principle and is able to…

TOP 4 EMS TRAINING MEDICAL BENEFITS

By Manager
November 29, 2015
EMS, Health and medical

In this article you will find out more about EMS (Electrical Muscle Stimulation) training benefits, precisely the medical benefits. Highly recommended to those who suffer from back pain or are recovering from accidents, EMS workout has many great benefits! EMS TRAINING BENEFIT #1 – BACK PAIN RELIEF Nowadays, back pain is one…

Build muscles and increase your strenght

By Manager
November 18, 2015
EMS, Goals, Training

GET MORE STRENGTH, POWER AND MUSCLE MASS WITH THE HELP OF ELECTRO STIMULATION With Easy Fit and Miha Bodytec in each movement we are activating all body muscles, which stabilize the hole body . The core is the area from the pelvis to the chest, also including all soft structures…

Reduce Back Pain

By Manager
November 17, 2015
Goals, Health and medical

A NEW FORCE FOR THE BACK PAIN IN DUBAI HAS ARRIVED Back pain is still the no. 1 ailment in the population at large. Young and old are affected in equal measure. Stress, unilateral strains, and neglect of the back musculature are the main sources of the complaints. Over time,…

Improve your physical condition

By Manager
November 13, 2015
Goals, Lifestyle

IMPROVE YOUR PHYSICAL CONDITION Easy fit offers the EMS system or electro stimulation system that allows training the whole body simultaneously by the contraction of more than 600 muscles, and all at an intensity of activation much higher than that of conventional training so they get results much faster and…

Diet Tips for EMS Training – What to Eat Before EMS Workout

Metabolism and Calorie Intake in Weight Loss

EMS Fitness Training for the Elderly – Stay in Shape at Any Age

Easy Fit EMS Fitness Studio Dubai Celebrates 3 Years

10 reasons why EMS Fitness Workout is better than conventional workout

Facts

TOP 4 EMS TRAINING MEDICAL BENEFITS

Build muscles and increase your strenght

Reduce Back Pain

Improve your physical condition

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