1.EMS Fitness workout is much more TIME effective and efficient!
The workout will take you only 20 minutes once a week, to train and activate all your BODY , the time compared with the regular conventional gym workout where you need to go at least 3-4 times a week, where you are spending up to 8 hours per week The best part is that EMS will activate all your muscles in the same time. Once per week is more than enough.
2. Results after the first EMS session
You’ll feel a difference after your first workout. As your body releases endorphins and as most major muscle groups in your body have been activated, you will experience increased physical awareness, resulting in an improved posture. After a day or two, you’ll feel some muscle stiffness, which is normal and is indicative of your body’s recovery process. Within a period of about 4 weeks, you’ll feel stronger and different muscles will improve to coordinate movements more effectively.
3. You always get a PERSONAL TRAINER
Not a single EMS training will be conducted without a EMS Fitness personal trainer close supervision, you get a qualified person that will guide you, and advise you all the time, regarding the next step of the training and always trying to improve your physical condition, always aiming to push your limits.
4. Professional Food Plan comes along with the membership
A EMS membership always comes with a food plan, that will help you lose weight or gain muscles, depending on your goal.
5. With EMS you achieve to work 92% from your muscle potential
YES! During EMS training, 92% of muscles are activated simultaneously with each contraction.. Compared to conventional weight training, deeper muscle groups are activated which leads to better intra and inter muscular coordination compared with normal Gym workout where you achieve a maximum of 30% from the maximum potential of your muscle. The impulse is going deep into the muscle tissue, making it contract in full. The muscle contractions are stronger and more intense than a voluntary exertion can do alone
Based on these scientifically proven facts you achieve highly effective results in a short period of time. Research has found that training with EMS is much more effective than conventional weight training at gym.
6. “It is the best fitness experience that I ever had!”
This is the most used quote after the first trial session, you will love it, you will feel great, it will boost your energy level even after the first session, you really feel the calories that you burned, and you will have the same feel also during the week.
7. EMS is gentle on your joints
There is no strain on your joints as you don’t use any weights during your work-out. The intensity of a Easy FIT work-out is regulated through electro stimulation, whereas conventional weight training is carried out by heavy weights or high impact running or jumping which can cause strain and injury if you don’t maintain the correct posture and coordination. EMS training is not dependent on weights or high impact training, so the risks of strain and injury are therefore greatly reduced which makes EMS training the ideal work-out for older people or people with joint problems and injuries.
8. Average EMS Results after 3 months:
- 9% bodyfat lose
- 30% Increase strength
- 34% Increase Muscle endurance
- 92% from muscles are working
- 88% from the users had no more back pain
9. No side effects when using EMS Fitness training:
EMS training is medically approved and has been extensively researched over the past few decades. Not only has there been no reports of negative side effects from the training, but it is recommended across various fields of rehabilitation.
10. Back Pain
Back Pain is still a big problem in these days, NOW with Easy Fit we can help you reduce the pains. In a study more than 40% of participants complained about constant back pain at the start of the study. The figure was just 9% after 6 weeks of training. The pain totally disappeared in 44% of the patients with chronic complaints.
As a conclusion, we highly recommend to start a EMS Fit Program for your Body, you will benefit your entire life.
What are you waiting?
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