20 minutes training Archives

Why Khaleej Times Calls EMS Fitness the Future of Workouts in Dubai

By Manager
November 28, 2024
EMS

At Easy Fit EMS, we’ve always been committed to revolutionizing the fitness journey for our clients. Recently, our dedication was recognized in a feature by Khaleej Times, which highlighted the cutting-edge benefits of EMS training. We’re thrilled to share how this innovative fitness trend is reshaping how people approach their…

The Truth About EMS Training in Dubai | Effective Fitness & Real Results

By Manager
October 28, 2024
EMS, Lifestyle, Training

The Truth About EMS Training in Dubai Electro Muscle Stimulation (EMS) training has taken Dubai by storm, promising efficient, high-impact workouts that fit into even the busiest lifestyles. But as with any fitness trend, understanding what EMS training is and what it’s capable of is essential. At our studio, we…

Best Foods to Build Lean Muscle & Burn Fat

By Manager
February 26, 2020
Lifestyle, Nutrition, Weight Loss

Nice muscles and great shape of the body — everybody wants it and everybody knows that in order to get it you need to workout and eat correctly. But, what is the best diet for building lean muscle? What should I eat to lose fat and build lean muscle? Don’t…

Diet Tips for EMS Training – What to Eat Before EMS Workout

By Manager
February 9, 2019
Nutrition

It’s no secret that in order to get the most out of your EMS training sessions you have to pay close attention to what you eat. A balanced diet will definitely help you quickly achieve your goals. Here at Easy Fit, we want you to get the results you’ve always…

How does the EMS training go?

By Manager
October 26, 2015
Training

Guests arrive at Easy Fit EMS training by appointment. The training lasts 20 minutes in total, out of which 20 minutes consists of continuous muscle work that is completed with static and dynamic exercises. The first training, the so-called “TRIAL SESSION ” is designed to check the guest’s physical condition, load bearing capacity…

Why Khaleej Times Calls EMS Fitness the Future of Workouts in Dubai

The Truth About EMS Training in Dubai | Effective Fitness & Real Results

Best Foods to Build Lean Muscle & Burn Fat

Diet Tips for EMS Training – What to Eat Before EMS Workout

How does the EMS training go?

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