October 2015 - EasyFit

Benfits Training @ EASY FIT EMS DUBAI

By Manager
October 26, 2015
Training

EMS AND BODY SHAPE Reducing Cellulite: Anti-cellulite treatment needs activity and stimulation. Instead of only treating the surface, Easy FIT activates the muscular and connective tissue in its entirety which leads to better circulation and the reduction of superfluous fat cells. The result is a firmer, tighter body! Weight loss,…

How does the EMS training go?

By Manager
October 26, 2015
Training

Guests arrive at Easy Fit EMS training by appointment. The training lasts 20 minutes in total, out of which 20 minutes consists of continuous muscle work that is completed with static and dynamic exercises. The first training, the so-called “TRIAL SESSION ” is designed to check the guest’s physical condition, load bearing capacity…

First you need to set realistic goals with realistic timeframes, then follow these 5 basic rules:

By Manager
October 10, 2015
Nutrition, Training

Reduce your calorie intake There are hundreds of different diets out there – but weight management comes down to the calories you burn off vs the calories you take in. Fad diets may promise you that eating nothing but grapefruit, or staying away from carbs will do the trick –…

3 REASONS WHY WORKING OUT WITH A FRIEND CAN HELP YOU GET RESULTS!

By Manager
October 10, 2015
Training

Sometimes finding the motivation to come at the training alone can be tough. Here are 3 reasons working out with a buddy that can help you to achieve your goals faster. You will be more motivated Competition is a powerful motivator, and if you are working out with a friend…

Building muscles with EMS

By Manager
October 10, 2015
Health and medical

With the help of our latest available Miha Bodytec machine that simulates the contraction and relaxation cycle of a muscle or muscle group, which helps to loosen muscle fibers. The EMS machines can stimulate the same cycles that occur when you are exercising your muscles. This form of electrical stimulation…

Benfits Training @ EASY FIT EMS DUBAI

How does the EMS training go?

First you need to set realistic goals with realistic timeframes, then follow these 5 basic rules:

3 REASONS WHY WORKING OUT WITH A FRIEND CAN HELP YOU GET RESULTS!

Building muscles with EMS

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