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EMS Fitness Training the Ideal Solution for Overweight individuals

Is EMS Fitness Training the Ideal Solution for Overweight Individuals? EMS (Electrical Muscle Stimulation) training is revolutionizing the fitness world, offering a highly effective, low-impact workout suitable for individuals of all fitness levels. For those who are overweight, EMS fitness provides a safe and supportive way to start their fitness…

Facts

What Is EMS? EMS stands for “Electro Muscular Stimulation”. From a technical point of view, it is a full body training exercise using impulse current. In everyday life our central nervous system constantly sends electrical impulses to control our muscle action. EMS uses this natural principle and is able to…