With the help of our latest available Miha Bodytec machine that simulates the contraction and relaxation cycle of a muscle or muscle group, which helps to loosen muscle fibers. The EMS machines can stimulate the same cycles that occur when you are exercising your muscles. This form of electrical stimulation also works to improve blood flow to the muscles, which can result in more muscle growth. Physicians, physical therapists and rehabilitation specialists often use EMS units to treat and repair muscle injuries.

For best results, an individual who wants strong muscles and a lean body should eat a healthy diet. A regular strength EMS training can help you reduce body fat and increase your lean muscle mass. As a result, your body will burn calories more efficiently. Other benefits of strength training include increasing bone density and boosting stamina. Building muscle also reduces your risk of injury.