In Training


1.EMS Fitness workout is much more TIME effective and efficient! 

The workout will take you only 20 minutes once a week, to train and activate all your BODY , the time compared with the regular conventional gym workout where you need to go at least 3-4 times a week, where you are spending up to 8 hours per week The best part is that EMS will activate all your muscles in the same time. Once per week is more than enough.

2. Results after the first EMS session

You’ll feel a difference after your first workout. As your body releases endorphins and as most major muscle groups in your body have been activated, you will experience increased physical awareness, resulting in an improved posture. After a day or two, you’ll feel some muscle stiffness, which is normal and is indicative of your body’s recovery process. Within a period of about 4 weeks, you’ll feel stronger and different muscles will improve to coordinate movements more effectively.

3. You always get a PERSONAL TRAINER

Not a single EMS training will be conducted without a EMS Fitness personal trainer close supervision, you get a qualified person that will guide you, and advise you all the time, regarding the next step of the training and always trying to improve your physical condition, always aiming to push your limits.

4. Professional Food Plan comes along with the membership

A EMS membership always comes with a food plan, that will help you lose weight or gain muscles, depending on your goal.

5. With EMS you achieve to work 92% from your muscle potential

YES! During EMS training, 92% of muscles are activated simultaneously with each contraction.. Compared to conventional weight training, deeper muscle groups are activated which leads to better intra and inter muscular coordination compared with normal Gym workout where you achieve a maximum of 30% from the maximum potential of your muscle. The impulse is going deep into the muscle tissue, making it contract in full. The muscle contractions are stronger and more intense than a voluntary exertion can do alone
Based on these scientifically proven facts you achieve highly effective results in a short period of time. Research has found that training with EMS is much more effective than conventional weight training at gym.

6. “It is the best fitness experience that I ever had!”

This is the most used quote after the first trial session, you will love it, you will feel great, it will boost your energy level even after the first session, you really feel the calories that you burned, and you will have the same feel also during the week.

7. EMS is gentle on your joints

There is no strain on your joints as you don’t use any weights during your work-out. The intensity of a Easy FIT work-out is regulated through electro stimulation, whereas conventional weight training is carried out by heavy weights or high impact running or jumping which can cause strain and injury if you don’t maintain the correct posture and coordination. EMS training is not dependent on weights or high impact training, so the risks of strain and injury are therefore greatly reduced which makes EMS training the ideal work-out for older people or people with joint problems and injuries.

8. Average EMS Results after 3 months:

  • 9% bodyfat lose
  • 30% Increase strength
  • 34% Increase Muscle endurance
  • 92% from muscles are working
  • 88% from the users had no more back pain

8. No side effects when using EMS Fitness training:

EMS training is medically approved and has been extensively researched over the past few decades. Not only has there been no reports of negative side effects from the training, but it is recommended across various fields of rehabilitation.

10. Back Pain

Back Pain is still a big problem in these days, NOW with Easy Fit we can help you reduce the pains. In a study more than 40% of participants complained about constant back pain at the start of the study. The figure was just 9% after 6 weeks of training. The pain totally disappeared in 44% of the patients with chronic complaints.

As a conclusion, we highly recommend to start a EMS Fit Program for your Body, you will benefit your entire life.

What are you waiting?
Join Now! START shaping your body with EMS Fitness!
Choose EMS.
Book now

Recent Posts
Showing 9 comments
  • Alex

    Awesome training! I have a membership with Easy Fit and they are very professional, the results are mind blowing. Really recommend to go and sign up.

    • Manager

      Thanks Alex for the nice words!

  • Mubarak

    I want to know the full cost price of the course

    • Manager

      Dear Mubarak,
      It depends on the membership plan that you take. Please feel free to call us anytime at 0565578833 and find out more. Or simply send us your phone number and one of our personal trainers will call you shortly.
      Thank you

  • Anna

    Do I get to decide how many weeks I’d like to do this for?

  • Staicy

    How much is the program for weight loss?

    • Manager

      Dear Staicy,

      Thanks for writing, it depends of course of the package that you chose, we recommend to try it first in one of our branches, see the advantages of the program, and the Personal trainer can show you also the packages that we have.


  • Mohammed Saqan

    I am a customer since 4 years already!
    I recommend the method, the trainers are really helping out, the place is clean and nice.
    Fantastic results, it’s exactly what I need, and I can easily accommodate the training in my busy lifestyle. I sent my wife, my cousin and my dad and everyone has a membership and we are really happy with it.
    Great work for the team
    Keep it going, we really need you!

Leave a Comment

Start typing and press Enter to search

Call Now Button EMS fitness training for the elderly
WhatsApp WhatsApp us